Road To Gold: Evolution of Brian Decosta's Physique Development and Training
Brian DeCosta, Doug Miller, Shevon Cunningham and Brian Whitacre... what do these four World Champions have in common?
Kenny: You’ve been training for 15 years right?
Brian: Yeah
Kenny: How did your training start and how has it evolved to where it is now? I’ve seen you train with Doug Miller a bunch of times, do you train similar to Doug?
