Share this postLongevity Muscle MagazineHigh-Intensity Training the AJ Morris WayCopy linkFacebookEmailNotesMoreHigh-Intensity Training the AJ Morris WayA HIT Program & Mindset Inspired By The Next Generation Longevity MuscleMar 22, 2024∙ Paid1Share this postLongevity Muscle MagazineHigh-Intensity Training the AJ Morris WayCopy linkFacebookEmailNotesMoreShareAJ’s High Intensity Training Frequency & SplitKenny: How often do you train? Is it different between off-season and contest prep? This post is for paid subscribersSubscribeAlready a paid subscriber? Sign in