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Mr. America & Natural Pro World Champion Jason Brew Gives EXCLUSIVE Interview
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Mr. America & Natural Pro World Champion Jason Brew Gives EXCLUSIVE Interview

"Rest and recovery is the name of the game" - Jason Brew talks training leading up to the 2020 Mr. America contest & Natural Pro World Championships

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Longevity Muscle
Mar 18, 2025
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Longevity Muscle Magazine
Longevity Muscle Magazine
Mr. America & Natural Pro World Champion Jason Brew Gives EXCLUSIVE Interview
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Natural Pro Bodybuilding Champion Jason Brew Talks with Longevity Muscle

In 2013 Jason Brew competed at the 2013 IFPA Natural Ohio Bodybuilding Association and the Natural Muscle Association where he placed 1st Overall in both contests. In 2014 Jason competed at the NGA Pro Heart of America Natural Classic where he placed 1st in his class. Later that same year Jason would return to the IFPA where he placed 4th at both the Pro North American Championships and Pro Cape Cod Gaspari Classic, ending off the season at the IFPA Pro Yorton Cup World Championships where he would place 6th in a very competitive lineup of seasoned professionals.

2014 IFPA Pro Yorton Cup World Championships. The year Doug Miller returned to capture his second World Title, competing alongside seasoned competitors Marshall Johnson and Cleveland Thomas

Jason Brew’s Career Highlights

2020

Mr. America, 1st

IPE (International Pro Elite) Natural Pro World Championships, 1st

PNBA (Pro Natural Bodybuilding Association) Natural Olympia, 2nd

OCB Battle of The Godz, 1st

2020 was a spectacular natural bodybuilding contest season for Jason!

Chapters

  1. Motivation (Training & Competing)

  2. Jason Brew’s Mr. America & World Championship Training Routine

  3. Overtraining (How Does Jason Brew Handle It?)

  4. Nutrition For Maximum Gains

  5. Nutrition For Stage Ready Conditioning

  6. How Jason Gets Past Muscle Growth Plateaus

  7. Jason Brew’s Most Productive Supplement Stack

  8. What’s Next For Jason? (Competing & Life Outside The Gym)


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