Natural Bodybuilding Legend Philip Ricardo Jr. Reveals His Secret To Longevity
Philip Ricardo Jr. (52 Yrs Old) is a Natural Bodybuilding Legend, Former Marine for 18 Years & Has Won Over 35 Major Championship Titles!
Chapters:
How The Legend Trains Past Age 50
Philip Ricardo Jr.’s - One Body Part Per Day - Split Routine (The Past)
Training To Failure & High-Intensity Techniques the Philip Ricardo Jr. Way
The Evolution of Philip Ricardo Jr. (The Present Workout System)
Philip Ricardo Jr. Reveals His Secret To Longevity
Training 4 Days Per Week (The Experiment)
Learning From Philip’s ‘Resilient Longevity Mindset’ (Life As A Marine)