Longevity Muscle Magazine

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Longevity Muscle Magazine
Natural Bodybuilding Legend Philip Ricardo Jr. Reveals His Secret To Longevity

Natural Bodybuilding Legend Philip Ricardo Jr. Reveals His Secret To Longevity

Philip Ricardo Jr. (52 Yrs Old) is a Natural Bodybuilding Legend, Former Marine for 18 Years & Has Won Over 35 Major Championship Titles!

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Longevity Muscle
Nov 24, 2024
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Longevity Muscle Magazine
Longevity Muscle Magazine
Natural Bodybuilding Legend Philip Ricardo Jr. Reveals His Secret To Longevity
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Philip Ricardo Jr. Has Won Over 35 Major Natural Bodybuilding Titles!

Chapters:

  1. How The Legend Trains Past Age 50

  2. Philip Ricardo Jr.’s - One Body Part Per Day - Split Routine (The Past)

  3. Training To Failure & High-Intensity Techniques the Philip Ricardo Jr. Way

  4. The Evolution of Philip Ricardo Jr. (The Present Workout System)

  5. Philip Ricardo Jr. Reveals His Secret To Longevity

  6. Training 4 Days Per Week (The Experiment)

  7. Learning From Philip’s ‘Resilient Longevity Mindset’ (Life As A Marine)


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